{"id":72515,"date":"2014-10-18T07:59:01","date_gmt":"2014-10-18T05:59:01","guid":{"rendered":"http:\/\/www.re-actio.com\/wordpress\/?p=72515"},"modified":"2014-10-19T23:09:53","modified_gmt":"2014-10-19T21:09:53","slug":"nah%c2%adrung-was%c2%adser-was-uns-am-leben-haelt","status":"publish","type":"post","link":"https:\/\/www.re-actio.com\/wordpress\/nah%c2%adrung-was%c2%adser-was-uns-am-leben-haelt\/","title":{"rendered":"Nah\u00adrung &#038; Was\u00adser: <br \/>Was uns am Leben h\u00e4lt."},"content":{"rendered":"<div class=\"__iawmlf-post-loop-links\" style=\"display:none;\" data-iawmlf-post-links=\"[{&quot;id&quot;:5583,&quot;href&quot;:&quot;https:\\\/\\\/de.wikipedia.org\\\/wiki\\\/Kohlenhydrate&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20251002232659\\\/https:\\\/\\\/de.wikipedia.org\\\/wiki\\\/Kohlenhydrate&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-11-04 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09:25:20&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-22 09:25:20&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5584,&quot;href&quot;:&quot;https:\\\/\\\/de.wikipedia.org\\\/wiki\\\/Protein&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20251025191858\\\/https:\\\/\\\/de.wikipedia.org\\\/wiki\\\/Protein&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-11-04 10:48:32&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-11-12 15:11:29&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-06 21:46:28&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-30 22:37:42&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-14 22:01:34&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-19 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01:40:59&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-31 09:26:35&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-03 15:28:19&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-07 08:33:24&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-11 17:37:08&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-16 16:09:20&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-26 16:09:41&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-03 14:28:49&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-16 08:53:34&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-27 13:38:46&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-31 14:51:35&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-06 17:52:34&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-12 16:45:32&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-17 22:49:43&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-21 17:48:21&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-21 17:48:21&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]\"><\/div>\n<p>Teil 5<br>\nNah\u00adrungs\u00adbe\u00adstand\u00adteile und Verwertung<\/p>\n<p>Unse\u00adre Nah\u00adrung besteht im Wesent\u00adli\u00adchen aus drei Haupt\u00adbe\u00adstand\u00adtei\u00adlen (Grund\u00adbau\u00adstei\u00adne in Klammern):<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/de.wikipedia.org\/wiki\/Kohlenhydrate\" target=\"_blank\">Koh\u00adlen\u00adhy\u00addra\u00adte<\/a><\/strong> (Zucker, St\u00e4rke)<\/li>\n<li><strong><a href=\"https:\/\/de.wikipedia.org\/wiki\/Protein\" target=\"_blank\">Eiwei\u00ad\u00dfe<\/a><\/strong> (Ami\u00adno\u00ads\u00e4u\u00adren)&nbsp;und&nbsp;<\/li>\n<li><strong><a href=\"http:\/\/de.wikipedia.org\/wiki\/Fette\" target=\"_blank\">Fet\u00adte<\/a><\/strong> (Fett\u00ads\u00e4u\u00adren, Gly\u00adce\u00adri\u00adn\u00adal\u00adko\u00adho\u00adle, Cho\u00adle\u00adste\u00adrin,&nbsp;etc)<\/li>\n<\/ul>\n<p>Dazu kom\u00admen erg\u00e4n\u00adzen\u00adde Stof\u00adfe&nbsp;wie:<\/p>\n<ul>\n<li><strong>Makro<\/strong>- und <\/li>\n<li><strong>Mikro\u00adele\u00admen\u00adte<\/strong>, sowie<\/li>\n<li><strong>Vit\u00adami\u00adne<\/strong><\/li>\n<p>[Auf\u00adstel\u00adlun\u00adgen dazu im Teil <a href=\"http:\/\/www.re-actio.com\/wordpress\/?p=72404\" target=\"_blank\">Mine\u00adral\u00adstof\u00adfe<\/a>]<\/p><\/ul>\n<p><font color=\"#990099\"><strong>Auf\u00adbau der Zel\u00adlen und des Gewebes<\/strong><\/font><br>\nJede K\u00f6r\u00adper\u00adzel\u00adle des Men\u00adschen kann als \"w\u00e4ss\u00adri\u00adges System\" auf\u00adge\u00adfa\u00dft wer\u00adden. Das bedeu\u00adtet, dass s\u00e4mt\u00adli\u00adche Pro\u00adzes\u00adse des Auf- und Abbaus nur im Bei\u00adsein und unter Mit\u00adwir\u00adkung des Was\u00adsers ablau\u00adfen. Alle gel\u00f6\u00adsten Stof\u00adfe sind - in Abh\u00e4n\u00adgig\u00adkeit ihrer elek\u00adtri\u00adschen Ladung - <a href=\"http:\/\/www.re-actio.com\/wordpress\/?p=72399\" target=\"_blank\">mit einer H\u00fcl\u00adle aus Was\u00adser umge\u00adben<\/a>. Die\u00adse H\u00fcl\u00adle wird nur dann auf\u00adge\u00adbro\u00adchen, wenn die Teil\u00adchen mit ande\u00adren Stof\u00adfen aus der Umge\u00adbung in Wech\u00adsel\u00adwir\u00adkung treten.&nbsp;<\/p>\n<p>Die Was\u00adser\u00adh\u00fcl\u00adle sorgt auch daf\u00fcr, dass es kei\u00adne Kumu\u00adla\u00adti\u00adon von Ladun\u00adgen gibt. Das wird noch unter\u00adst\u00fctzt von Eiwei\u00df\u00adstof\u00adfen, die in der Lage sind \u00fcber\u00adsch\u00fcs\u00adsi\u00adge Ladun\u00adgen vor\u00ad\u00fcber\u00adge\u00adhend an sich zu bin\u00adden und so zu neutralisieren:<\/p>\n<p>Die Anrei\u00adche\u00adrung von H<sup>+<\/sup>-Teil\u00adchen [Was\u00adser\u00adstoff-Ion; Pro\u00adton] nennt der Che\u00admi\u00adker <strong><em>\"sau\u00adres Milieu\"<\/em><\/strong> (lai\u00aden\u00adhaft: 'Ans\u00e4ue\u00adrung', '\u00dcber\u00ads\u00e4ue\u00adrung'), die von <span class=\"caps\">OH<\/span><sup>-<\/sup>-Teil\u00adchen [Hydr\u00adoxid-Ion; Hydr\u00adoxi\u00adde] <strong><em>\"basi\u00adsches Milieu\"<\/em><\/strong> ('Alka\u00adli\u00adsie\u00adrung'). Das eine wie das ande\u00adre Ph\u00e4\u00adno\u00admen w\u00e4re f\u00fcr den Stoff\u00adwech\u00adsel des Men\u00adschen ung\u00fcn\u00adstig, daher gibt es soge\u00adnann\u00adte \"Puf\u00adfer\u00adsub\u00adstan\u00adzen\", die sofort bei Auf\u00adtre\u00adten frei\u00ader Par\u00adti\u00adkel [H<sup>+<\/sup>; <span class=\"caps\">OH<\/span><sup>-<\/sup>] die\u00adse 'weg\u00adfan\u00adgen', d.h. durch Bin\u00addung an sich selbst unwirk\u00adsam machen.<\/p>\n<p><span class=\"caps\">MERKE<\/span>:<br>\n<strong>Es gibt kei\u00adne <em>\"\u00dcber\u00ads\u00e4ue\u00adrung\"<\/em> von Zel\u00adlen und Gewe\u00adben - das ist eine Erfin\u00addung von Her\u00adstel\u00adlern soge\u00adnann\u00adter <em>'basi\u00adscher'<\/em> Pro\u00adduk\u00adte und alle Er\u00f6r\u00adte\u00adrun\u00adgen dazu sind unwis\u00adsen\u00adschaft\u00adli\u00adches Geschw\u00e4tz, eine lai\u00aden\u00adhaf\u00adte Vor\u00adstel\u00adlungs\u00adwelt, die mit den tat\u00ads\u00e4ch\u00adli\u00adchen Bedin\u00adgun\u00adgen nichts zu tun&nbsp;hat.<\/strong><\/p>\n<p>Gleich\u00adar\u00adti\u00adge Zel\u00adlen ent\u00adwickeln sich w\u00e4h\u00adrend des Embryo\u00adnal\u00adsta\u00addi\u00adums. Sie bil\u00adden beson\u00adders spe\u00adzia\u00adli\u00adsier\u00adte Gewe\u00adbe, die jeweils ver\u00adschie\u00adde\u00adne Auf\u00adga\u00adben in einem Lebe\u00adwe\u00adsen erf\u00fcllen.<\/p>\n<p><font color=\"#990099\"><strong>Ver\u00addau\u00adung<\/strong><\/font><br>\nEines die\u00adser Syste\u00adme ist das Ver\u00addau\u00adungs\u00adsy\u00adstem <a href=\"http:\/\/www.re-actio.com\/wordpress\/?p=72491\" target=\"_blank\"><strong>(Auf\u00adga\u00adben des Ver\u00addau\u00adungs\u00adsy\u00adstems)<\/strong><\/a>, ein geschlos\u00adse\u00adnes Rohr, das sich beim Men\u00adschen vom Mund zum After erstreckt. Jeder Abschnitt hat eine eige\u00adne Auf\u00adga\u00adbe, ins\u00adge\u00adsamt dient das Ver\u00addau\u00adungs\u00adsy\u00adstem dazu die auf\u00adge\u00adnom\u00adme\u00adne Nah\u00adrung zu zer\u00adle\u00adgen, Grund\u00adbau\u00adstei\u00adne her\u00adaus\u00adzu\u00adl\u00f6\u00adsen und durch die Darm\u00adwand in den Blut\u00adkreis\u00adlauf zu schleu\u00adsen. Das Blut (ein spe\u00adzia\u00adli\u00adsier\u00adtes, 'fl\u00fcs\u00adsi\u00adges' Gewe\u00adbe) bringt die\u00adse Bau\u00adstof\u00adfe und Ener\u00adgie\u00adtr\u00e4\u00adger zu den ent\u00adle\u00adgen\u00adsten Stel\u00adlen des Orga\u00adnis\u00admus und nimmt gleich\u00adzei\u00adtig Abbau\u00adpro\u00adduk\u00adte des Zell\u00adstoff\u00adwech\u00adsels&nbsp;mit.<\/p>\n<p><span class=\"caps\">MERKE<\/span>:<br>\n<strong>Es ist grund\u00ads\u00e4tz\u00adlich zu unter\u00adschei\u00adden zwi\u00adschen den Funk\u00adtio\u00adnen des <em>Ver\u00addau\u00adungs\u00adap\u00adpa\u00adra\u00adtes<\/em> und den Funk\u00adtio\u00adnen von <em>Zel\u00adlen<\/em>. Jede die\u00adser Funk\u00adtio\u00adnen hat einen ande\u00adren Zweck, die ablau\u00adfen\u00adden Pro\u00adzes\u00adse daf\u00fcr sind v\u00f6l\u00adlig verschieden.<br>\nDer Ver\u00addau\u00adungs\u00adap\u00adpa\u00adrat stellt die \"Bau\u00adstei\u00adne\" und \"Ener\u00adgie\u00adtr\u00e4\u00adger\" bereit, die K\u00f6r\u00adper\u00adzel\u00adlen hin\u00adge\u00adgen bil\u00adden dar\u00adaus k\u00f6r\u00adper\u00adei\u00adge\u00adne Stof\u00adfe, wie neue Zel\u00adlen, Sekre\u00adte oder Zwischengewebe.<br>\n<\/strong><\/p>\n<p><font color=\"#990099\"><strong>Abbau der Nah\u00adrung und Ver\u00adwer\u00adtung der Bestandteile<\/strong><\/font><br>\nDie Stoff\u00adgrup\u00adpen wer\u00adden in den ver\u00adschie\u00adde\u00adnen Tei\u00adlen des Ver\u00addau\u00adungs\u00adsy\u00adstems 'auf\u00adge\u00adschlos\u00adsen', was bedeutet:<br>\nZer\u00adklei\u00adnert und che\u00admisch in klein\u00adste Teil\u00adchen zer\u00adlegt. Wel\u00adche Stof\u00adfe dabei ent\u00adste\u00adhen ist wei\u00adter oben dar\u00adge\u00adlegt. Im n\u00e4ch\u00adsten Schritt wer\u00adden die\u00adse Stof\u00adfe durch die Darm\u00adwand in den K\u00f6r\u00adper auf\u00adge\u00adnom\u00admen, wobei es unver\u00addau\u00adli\u00adche Sub\u00adstan\u00adzen gibt, die nicht durch den Darm tre\u00adten, son\u00addern dort ver\u00adblei\u00adben und unver\u00ad\u00e4n\u00addert wie\u00adder aus\u00adge\u00adschie\u00adden wer\u00adden. Der Volks\u00admund spricht hier von \"Bal\u00adlast\u00adstof\u00adfen\", es sind meist pflanz\u00adli\u00adche Struk\u00adtur\u00adele\u00admen\u00adte f\u00fcr die der Mensch kei\u00adne Abbau\u00adwe\u00adge hat und die er des\u00adwe\u00adgen nicht in ihre Grund\u00adbau\u00adstei\u00adne auf\u00adtei\u00adlen&nbsp;kann.<\/p>\n<p>Die Zel\u00adlen der Darm\u00adwand bedie\u00adnen sich der zuvor beschrie\u00adbe\u00adnen Mecha\u00adnis\u00admen (akti\u00adver Trans\u00adport, Dif\u00adfu\u00adsi\u00adon, Osmo\u00adse, sie\u00adhe <a href=\"http:\/\/www.re-actio.com\/wordpress\/?p=72424\" target=\"_blank\"><span class=\"caps\">HIER<\/span><\/a> und <a href=\"http:\/\/www.re-actio.com\/wordpress\/?p=72470\" target=\"_blank\"><span class=\"caps\">HIER<\/span><\/a>). So gelan\u00adgen die\u00adse Bau\u00adstei\u00adne <span class=\"amp\">&amp;<\/span> Ener\u00adgie\u00adtr\u00e4\u00adger in das Blut - und von da wer\u00adden sie in die K\u00f6r\u00adper\u00adzel\u00adlen auf\u00adge\u00adnom\u00admen. Auch End\u00adpro\u00adduk\u00adte des Zell\u00adstoff\u00adwech\u00adsels wer\u00adden aus den Zel\u00adlen auf glei\u00adche Art her\u00adaus\u00adtrans\u00adpor\u00adtiert und in das Blut abgegeben.<\/p>\n<blockquote><p><span style=\"font-size:110%\"><strong>Die Mecha\u00adnis\u00admen aller\u00addings, mit denen Sub\u00adstan\u00adzen von einer Sei\u00adte einer bio\u00adlo\u00adgi\u00adschen Mem\u00adbran zur ande\u00adren bef\u00f6r\u00addert wer\u00adden sind iden\u00adtisch. Ins\u00adbe\u00adson\u00adde\u00adre beim soge\u00adnann\u00adten \"akti\u00adven Trans\u00adport\" - wie bereits zuvor erw\u00e4hnt - han\u00addelt es sich um einen \"ener\u00adgie\u00adab\u00adh\u00e4n\u00adgi\u00adgen\" Trans\u00adport\u00adweg, der gera\u00adde wegen die\u00adser Abh\u00e4n\u00adgig\u00adkeit nur eine bestimm\u00adte Lei\u00adstung errei\u00adchen&nbsp;kann:<br>\nPro Zeit\u00adein\u00adheit wer\u00adden defi\u00adnier\u00adte Men\u00adgen an Stof\u00adfen bewegt. Au\u00dfer\u00addem wer\u00adden \u00e4hn\u00adli\u00adche Stof\u00adfe nicht gleich\u00adzei\u00adtig, son\u00addern nach\u00adein\u00adan\u00adder trans\u00adpor\u00adtiert. Die\u00adse Begren\u00adzung ist der Grund daf\u00fcr, dass z.B. Vit\u00adami\u00adne und Spu\u00adren\u00adele\u00admen\u00adte nicht in end\u00adlos gro\u00ad\u00dfen Men\u00adgen auf\u00adge\u00adnom\u00admen wer\u00adden k\u00f6nnen.<br>\nBeson\u00adders in h\u00f6he\u00adrem Lebens\u00adal\u00adter macht sich zudem eine lang\u00adsam ver\u00adrin\u00adger\u00adte Trans\u00adport\u00adka\u00adpa\u00adzi\u00adt\u00e4t bemerk\u00adbar - pro Zeit\u00adein\u00adheit wer\u00adden im Lau\u00adfe der Jah\u00adre immer weni\u00adger Stof\u00adfe auf\u00adge\u00adnom\u00admen, wes\u00adwe\u00adgen dann die Gefahr einer Min\u00adder\u00adver\u00adsor\u00adgung entsteht.<\/strong><\/span><\/p><\/blockquote>\n<p><span class=\"caps\">MERKE<\/span>:<br>\n<strong>Die immer wie\u00adder behaup\u00adte\u00adten <a href=\"http:\/\/gi.antville.org\/stories\/2155134\/\" target=\"_blank\">\"Schlacken\"<\/a> gibt es nicht. Alle Abbau\u00adpro\u00adduk\u00adte sind ledig\u00adlich f\u00fcr den Orga\u00adnis\u00admus nicht wei\u00adter ver\u00adwert\u00adba\u00adre Stof\u00adfe die \u00fcber das Blut in den Darm, die Leber, die Nie\u00adren oder die Haut trans\u00adpor\u00adtiert wer\u00adden und dort aus\u00adge\u00adschie\u00adden werden.<\/strong><\/p>\n<p>Eine Anrei\u00adche\u00adrung von aus\u00adzu\u00adschei\u00adden\u00adden Stof\u00adfen ist patho\u00adlo\u00adgisch - da hel\u00adfen die viel\u00adfach ange\u00adprie\u00adse\u00adnen Mit\u00adtel\u00adchen zur <em>'Darm\u00adrei\u00adni\u00adgung'<\/em> und <em>'Fasten'<\/em> nicht, denn der aus\u00adl\u00f6\u00adsen\u00adde Grund wird dadurch nicht behan\u00addelt. Der Darm rei\u00adnigt sich von selbst. In Bin\u00adde\u00adge\u00adwe\u00adben wer\u00adden kei\u00adne 'Schad\u00adstof\u00adfe' abge\u00adla\u00adgert, sie wer\u00adden von dort (in unter\u00adschied\u00adli\u00adcher Men\u00adge pro Zeit\u00adein\u00adheit) regel\u00adm\u00e4\u00ad\u00dfig ent\u00adfernt - daf\u00fcr sorgt schon das Kon\u00adzen\u00adtra\u00adti\u00adons\u00adge\u00adf\u00e4l\u00adle zwi\u00adschen Zel\u00adlen, Bin\u00adde\u00adge\u00adwe\u00adbe und Blut\u00adkon\u00adzen\u00adtra\u00adti\u00adon die\u00adser Substanzen.<\/p>\n<p><span style=\"text-transform:uppercase\">Zusam\u00admen\u00adfas\u00adsung<\/span><br>\nDer Ver\u00addau\u00adungs\u00adtrakt ist f\u00fcr die Lebens\u00ader\u00adhal\u00adtung etwa gleich bedeu\u00adtend wie die Lun\u00adgen\u00adfunk\u00adti\u00adon, die f\u00fcr den ben\u00f6\u00adtig\u00adten Sau\u00ader\u00adstoff sorgt. Aller\u00addings sind die Abl\u00e4u\u00adfe der Ver\u00addau\u00adung viel lang\u00adsa\u00admer als die der Atmung. Nah\u00adrungs\u00adbau\u00adstei\u00adne, Was\u00adser und Sau\u00ader\u00adstoff wer\u00adden in den K\u00f6r\u00adper\u00adzel\u00adlen zur Ener\u00adgie\u00ader\u00adzeu\u00adgung benutzt, es wer\u00adden dar\u00adaus k\u00f6r\u00adper\u00adei\u00adge\u00adne Stof\u00adfe her\u00adge\u00adstellt und auf die\u00adsem Wege der Orga\u00adnis\u00admus gegen\u00ad\u00fcber dem \"Cha\u00ados\" der Umwelt um uns her\u00adum abge\u00adschirmt und erhalten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teil 5 Nah\u00adrungs\u00adbe\u00adstand\u00adteile und Ver\u00adwer\u00adtung Unse\u00adre Nah\u00adrung besteht im Wesent\u00adli\u00adchen aus drei Haupt\u00adbe\u00adstand\u00adtei\u00adlen (Grund\u00adbau\u00adstei\u00adne in Klam\u00admern): Koh\u00adlen\u00adhy\u00addra\u00adte (Zucker, St\u00e4r\u00adke) Eiwei\u00ad\u00dfe (Ami\u00adno\u00ads\u00e4u\u00adren)&nbsp;und&nbsp; Fet\u00adte (Fett\u00ads\u00e4u\u00adren, Gly\u00adce\u00adri\u00adn\u00adal\u00adko\u00adho\u00adle, Cho\u00adle\u00adste\u00adrin,&nbsp;etc) Dazu kom\u00admen erg\u00e4n\u00adzen\u00adde Stof\u00adfe&nbsp;wie: Makro- und Mikro\u00adele\u00admen\u00adte, sowie Vit\u00adami\u00adne [Auf\u00adstel\u00adlun\u00adgen dazu im Teil Mine\u00adral\u00adstof\u00adfe] Auf\u00adbau der Zel\u00adlen und des Gewe\u00adbes Jede K\u00f6r\u00adper\u00adzel\u00adle des Men\u00adschen kann als \"w\u00e4ss\u00adri\u00adges System\" auf\u00adge\u00adfa\u00dft werden.&nbsp;[\u2026]<\/p>\n","protected":false},"author":561,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[21,1301,461,1291,1631],"tags":[4223,4224,4222,4219,4220,4216,4221],"class_list":["post-72515","post","type-post","status-publish","format-standard","hentry","category-daten-fakten","category-grundsatzliches","category-medizin-gesundheit","category-physiologie","category-wissenschaft","tag-uebersaeuerung","tag-basisch","tag-lebenserhaltung","tag-stoffwechsel","tag-umwelt","tag-verdauung","tag-zellen"],"_links":{"self":[{"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/posts\/72515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/users\/561"}],"replies":[{"embeddable":true,"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/comments?post=72515"}],"version-history":[{"count":0,"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/posts\/72515\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/media?parent=72515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/categories?post=72515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.re-actio.com\/wordpress\/wp-json\/wp\/v2\/tags?post=72515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}